Clinics of Dr. Dhiya - Clinical Nutrition

Low fat, low carb, or Mediterranean: which diet is right for you

Low fat, low carb, or Mediterranean: which diet is right for you



Losing weight sometimes takes experimentation. Here’s a look at three common diet approaches A good diet should provide plenty of choices, relatively few restrictions, and no long grocery lists of sometimes expensive special foods. It should be as good for your heart, bones, brain, and colon as it is for your waistline. More
Health risks and damage to fast food

Health risks and damage to fast food



Warns all medical studies and nutritional risks of eating junk food on human health and safety, and know fast food as the foods that are prepared quickly and that are rich in fat and oils, sugars and salts, and is characterized by fast food that calorie content is very high, but that the surplus of calories thermal, and most important fast food, mention fried chicken, burgers, chips, pies, pizza and shawarma, canned potatoes, accompanied by eating those meals to drink large quantities of soft drinks also harmful to human health. More
Damage to soft drinks

Damage to soft drinks



Due to the extreme acidity, these drinks melt very effectively outer layer of teeth and increase the likelihood of tooth decay three times compared with what has been caused sugars found in sweets More
Watercress strengthens sexual potency and improves digestion

Watercress strengthens sexual potency and improves digestion



Watercress is useful in the treatment of hair loss, by blending watercress juice with a teaspoon of rose water and two tablespoons of vinegar and massage the scalp and then wash them every day for three weeks. More
Study: Foods rich in the element of

Study: Foods rich in the element of "purine" double injury psoriasis



The follow-up to the high rates of infections glow after drinking psoriasis patients for nutrients rich in the element of "purine" such as fish, meat, nuts, spinach and mushrooms More
Eating vegetables and fruit may help to quit smoking

Eating vegetables and fruit may help to quit smoking



The researchers said that people who eat the most amount of vegetables and fruits were more able to quit smoking three times for a period of thirty days, compared with others who ate the least amount. More
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